This is the sign you have been looking for…
Our approach
At Melbourne Mindscape, we are committed to supporting individuals as they navigate life’s challenges through evidence-based therapies, including Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy. Our approach is grounded in the belief that meaningful, lasting change is possible by reshaping thought patterns, building on personal strengths, and setting clear, achievable goals. We work collaboratively with clients to develop practical strategies that foster resilience, enhance well-being, and empower personal growth. Whether you are managing anxiety, depression, addiction, or simply seeking greater clarity and direction in your life, Melbourne Mindscape offers a supportive, forward-focused space where transformation can begin.
Hi, I’m Toby
In the moments when life feels overwhelming, I'm here to offer support, understanding, and strategies to help you move forward with confidence
Online Consultation
We offer professional support from the comfort of your own space. All consultations are held online, making it easy and flexible for you to access care wherever you are.
Our services
-
Counciling
-
Cognitive Behavioural Therapy
-
Solution Focused Therapy
-
Relationships, divorce and separation
“Melbourne Mindscape helped me find a therapist that I connected with, whose services aligned with my needs, and who was flexible with their scheduling. Melnourne Mindscape helped me check off all the boxes.”
— Jade Barry